BROCCOLI CAPSICUM STIR FRY
A tasty yet simple dish to keep your palate alive…
2 Tbsp oil
1 tsp finely chopped garlic (lehsun)
1/2 cup onions , cut into wedges
1/2 cup capsicum , cut into wedges
1 1/4 cups broccoli or cauliflower florets , parboiled
3/4 cup diagonally sliced baby corn , parboiled
1/2 cup french beans , cut diagonally , parboiled
1/4 cup diagonally sliced cucumber
1 tbsp cornflour dissolved in 3/4 cup water
a pinch sugar
salt and freshly ground black pepper powder to taste
For The Topping
7 to 8 cashewnuts (kaju) , lightly fried
- Heat the oil in a wok / kadhai on a high flame till it smokes.
- Add the garlic Add the cornflour mixture, sugar, salt and pepper and simmer till the sauce thickens. Serve hot topped with the fried cashewnuts
- and sauté on a high flame for a few seconds.
- Add the onions, capsicum, broccoli, baby corn, french beans and cucumber and sauté on a high flame for 2 to 3 minutes.