Maverick Fitness Studio

About our Workshops…

It is indeed very gratifying to have stalwarts & beginners, dancers & musicians, sports stars and marathon runners, the young at 80 & the mature at 14 – all uniformly benefit from our workshops on health, fitness and holistic wellbeing…

testimonials

For sample videos use any of the links below:

Art of listening to your body – a preview

Art of listening to your body – Sample

Exercise for fitness

Posture

Obesity

Strength training

Zone exercises

Primal Pattern

Need for core exercises

Tender loving care

 

Those who have already experienced our workshops include

Confederation of Indian Industries (CII)

Madras Management Association (MMA)

Cognizant, 

Infosys, 

Mahindra & Mahindra, 

Vodafone,

Polaris,

Timken technologies,

Abi Builders,

Several Social groups, Corporate houses, schools & colleges across Tamil Nadu…

and over 10,000 individuals… still growing…